Don't Go It Alone: Improving Your Social Connections
|Dates:||October 19, 2023|
|Meets:||Th from 5:30 PM to 6:30 PM|
|Location:||Mattoon Public Library - Community Room|
There are still openings remaining at this time.
Research increasingly shows that social isolation and loneliness can deeply impact the quality of life, especially for older adults. And some studies show that more than 20% of adults in the United States identify themselves as lonely, isolated, or both. Participants will learn to define the difference between social isolation and loneliness and identify risk factors for both. Explore the various consequences of isolation and loneliness, as well as strategies for staying connected with others.
October 19, 2023
Please register by October 12, 2023
Mattoon Public Library - Community RoomMattoon Public Library
Community Room (Lower Basement)
1600 Charleston Avenue
Mattoon, IL 61938