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Wellness Workshop - Matters of Movement

Dates:October 25, 2023
Meets:W from 4:00 PM to 5:00 PM
Location:Buzzard 1103

There are still openings remaining at this time.


Education and application of multiple genres of movement. Movement's role in confidence, beliefs, mindset, performance and overall health.

* Movement for wellness
* Movement for physical health
* Movement for mental and emotional well-being
* Physical recovery and regeneration



October 25th, 2023

Please register by October 18th, 2023.

Fee: $25.00

Buzzard 1103

Ashley Berkheimer