Wellness Workshop - Evidence & Empathy
|Dates:||November 29, 2023|
|Meets:||W from 4:00 PM to 5:00 PM|
There are still openings remaining at this time.
Course centered around the social and emotional components of wellness. Founded on brain science and the principles of mindfulness.
* Emotional regulation/stress
* Cognitive awareness and performance
* Sleep & mental recovery
* Social wellness/mental and emotional wellness
November 29th, 2023
Please register by November 22nd, 2023.