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Wellness Workshop - Evidence & Empathy

Dates: November 29, 2023

Meets: W from 4:00 PM to 5:00 PM

Location: Buzzard 1103

Cost: $25.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Course centered around the social and emotional components of wellness. Founded on brain science and the principles of mindfulness.

* Emotional regulation/stress
* Cognitive awareness and performance
* Sleep & mental recovery
* Social wellness/mental and emotional wellness



November 29th, 2023

Please register by November 22nd, 2023.

Fee: $25.00

Buzzard 1103

Ashley Berkheimer