Skip to Content

Wellness Workshop - Evidence & Empathy

Dates:November 29, 2023
Meets:W from 4:00 PM to 5:00 PM
Location:Buzzard 1103

There are still openings remaining at this time.


Course centered around the social and emotional components of wellness. Founded on brain science and the principles of mindfulness.

* Emotional regulation/stress
* Cognitive awareness and performance
* Sleep & mental recovery
* Social wellness/mental and emotional wellness



November 29th, 2023

Please register by November 22nd, 2023.

Fee: $25.00

Buzzard 1103

Ashley Berkheimer