Tai Chi
Dates: April 3-26, 2023
Meets: M and W from 4:30 PM to 5:45 PM
Location: Kiwanis Park Band Shell
Cost: $28.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
First 45 minutes of class for intermediate students, last 15 minutes for advanced students. Human beings are an integration of mind, body and spirit but the stresses of everyday living often cause us to become disassociated from our inherent wholeness. Tai Chi aids in re-integrating these pillars of existence through slow, rhythmic movements, deep breathing and visualization. It will give you the same physical benefits of other forms of exercise such as improved balance, flexibility and muscle tone, plus help you develop discipline, stress relief and self-awareness. The Chinese word for "form" in Tai Chi can refer to individual movements or the entire dance of continuous, choreographed movements. Both kinds of form will be taught. This class (8 sessions) will introduce you to both in an outdoor setting that will get your Chi (inner energy) flowing.
Notes:
April, 3, 5, 10, 12, 17, 19, 24, 26
Register by 3/30/2023
| Fee: | $28.00 |
|---|
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Fee | Member Fee | $ 28.00 |
| Fee-Alternate | Non-Member | $ 31.00 |
Kiwanis Park Band Shell
Suzi Coffman
| Date | Day | Time | Location |
|---|---|---|---|
| 04/03/2023 | Monday | 4:30 PM to 5:45 PM | Kiwanis Park Band Shell |
| 04/05/2023 | Wednesday | 4:30 PM to 5:45 PM | Kiwanis Park Band Shell |
| 04/10/2023 | Monday | 4:30 PM to 5:45 PM | Kiwanis Park Band Shell |
| 04/12/2023 | Wednesday | 4:30 PM to 5:45 PM | Kiwanis Park Band Shell |
| 04/17/2023 | Monday | 4:30 PM to 5:45 PM | Kiwanis Park Band Shell |
| 04/19/2023 | Wednesday | 4:30 PM to 5:45 PM | Kiwanis Park Band Shell |
| 04/24/2023 | Monday | 4:30 PM to 5:45 PM | Kiwanis Park Band Shell |
| 04/26/2023 | Wednesday | 4:30 PM to 5:45 PM | Kiwanis Park Band Shell |